I believe in supporting my clients to create new ways of interacting with themselves and others, learning to be present in their lives and gain perspective on challenges so they may live in the light of life. Making sense of our story allows space to embrace our lives. Counseling offers you a safe and comfortable space to openly discuss changes, difficult subjects and feelings.
Many of my clients are individuals and families, who are in the midst of change and experiencing overwhelming sadness, anxiety, depression, and stress. We each have our individual stories and struggles that therapy can help heal. I focus on supporting your best self to take hold and bring back ease, joy and laughter into your life. You will find my style to be warm and compassionate as well as directive.
I support individuals ready to reflect and make sense of their lives, connecting and embracing the change process. I feel honored to support women in their fertility journey, childbearing losses, transitions to motherhood and going through menopause. Parenting is near and dear to my heart and I love supporting families as they navigate growth and change.
I enjoy working with couples at any and all stages of relationship. Whether you are just beginning or fear that you may be ending, counseling can create awareness and peace to ease fears that accompany these difficult waters. Strengthening relationships, learning to effectively manage stress and conflict, and sharing a deeper connection are results couples have experienced through our work together. I'm passionate about helping individuals, couples and families with the transitions of life.